Darn that alarm! I shut it off, closed my eyes and woke to my husband saying goodbye at 6:20. <<sigh>>
Got up, made my morning energy drink and hit the exercise room.
This morning I did The Firm volume 2, low impact aerobics. worked up quite the sweat!
Following was P90X3, day 1. I think I’m in love! What a fun workout, challenging and definitely had those moves that I had to look at the TV again and say ‘what??’
I was hungry when I finished with these, and had a phone call to make so I ended my morning cardio there, came downstairs and fixed my Shakeology drink….made it with hemp milk this morning….what a great flavor!
Had my call, did a bit of study then fixed lunch….4 hard boiled eggs, 1 slice of bacon crumbled and 2 tablespoons of Ranch dressing. It fit the bill.
A 3 mile walk listening to a couple of lectures through my phone….then it’s leg day with Body Beast when I return!
Oh, and I must say, that bloat from the weekend? Gone. Down 3 lbs this morning. 🙂 not where I want to be but it’s better than yesterday!